Monday, 13 December 2010

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Of all the days in the week, Mondays have become my most favourite! Not the mornings though, it is the evenings that I 'Heart' so much and that is because I soooo enjoy my body combat lessons! I have attended lessons on other days but nothing beats my Monday ones because it is the only time I feel challenged and pumped up because the instructor really pushes. Into the 1st 5 minutes and perspiration would already be dripping down from my brows and I love the sense of inner cleanliness after the whole 1 hour is up.

Pure adrenaline rush. A good start for the week ahead. An awesome mood booster. =)

Spending a few hours a week defeating your demons is such a positive way to feel like you can take things on in life.
-Ursula Pirtle

Signing Off On|Monday, December 13, 2010|

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